THE AMOUNT OF WATER YOU NEED TO DRINK TO LOSE WEIGHT
According to research, drinking water will make you lose weight but alot of people don’t know how many glasses of water they really need to drink.
Below we show you in detail how many glasses you need to drink to lose weight.
More searches and it’s been discovered you need to drink 50% of your current weight.
So for example if you weigh 120 pounds, you need to start drinking 60 ounces every day. 8 ounces gives you 1 glass of water.
Now what of if you are not motivated to drink water? FLAVOR IT!
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